Yoga and Hooping Schedule

All classes held at Castro Valley Yoga, the studio schedule can be found here.

TUESDAY

6:00 to 7:30Am Hatha Yoga Level 2-3

8:00 to 9:00AM Yoga Regain Motion

WEDNESDAY

9:30 to 11:00AM Hatha Yoga Level 1-3

12:00 to 1:15PM Hoop & Tone all levels  We have loner hoops for the class.  I have hoops you can buy when your ready to hoop at home.

FRIDAY

6:00 to 7:30AM  Hatha Yoga Level 2-3

8:00to 9:00AM  Hoop & Tone all levels.  We have loner hoops for the class.  I have hoops you can buy when your ready to hoop at home.

9:30 to 11:00AM Hatha Yoga Level 1-3

EVERY OTHER SUNDAY

8:30 to 10:00AM Hatha Yoga Level 1-2   With  Free 1/2 hour Hoop following.

WORKSHOPS

Partner Play with Andrea Spence and Susan Child
Sunday, July 24th, 2011   12:30-2:30pm
$25 pre-registered, $30 at the door

Register through Castro Valley Yoga

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